Weight Watchers Cabbage Soup

Soups & Stews

Prep Time: 7 min Cook Time: 32mins Servings: Yields: 1 Source:

Ingredients

3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)

garlic cloves, minced

tablespoon tomato paste

cups chopped cabbage

1/2

yellow onion

1/2

cup chopped carrot

1/2

cup green beans

1/2

cup chopped zucchini

1/2

teaspoon basil

1/2

teaspoon oregano

salt & pepper

Directions

Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.

Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.

Simmer for a about 5-10 minutes until all vegetables are tender then add the zucchini and simmer for another 5 or so minutes.

I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.

All very good. You can customize it a bit.

Nutrition

Fat: 0.1
Calories: 22
Saturated Fat: 0
Sodium: 34.6
Fiber: 1.5
Sugar: 2.5
Carbohydrate: 5
Cholesterol: 0
Protein: 1